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Target Heart Rate – Smart Exercise for Heart Safety with Dr Anuja Mulay at Cure Cinic Erandawane

Exercising within your target heart rate ensures maximum benefit with minimum risk. Too low gives little benefit. Too high may strain the heart. Know your safe zone — especially if you have BP, diabetes, or heart disease.

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Exercise & Mental Wellbeing with Dr Anuja Mulay at Cure Cardiology Clinic, Erandawane, Pune.

2026-04-30T09:07:40

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August 2023

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Target Heart Rate – Smart Exercise for Heart Safety with Dr Anuja Mulay at Cure Cinic Erandawane

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