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Exercise & Cholesterol

Exercise enhances lipoprotein lipase activity, improving triglyceride clearance. It raises HDL and reduces small dense LDL particles. This reduces plaque formation and arterial inflammation. Combined with diet, it dramatically lowers cardiovascular risk. Consult Dr Anuja Mulay at Cure Cardiology Clinic, Pune for lipid-focused preventive planning.

 2026-06-16T09:05:12

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