Poor sleep increases your risk of heart disease.
Less than 6 hours of sleep a night raises blood pressure, disrupts sugar metabolism, and elevates cortisol — all harmful to the heart. Sleep apnea, common in snorers, is a hidden contributor to high BP and heart attacks.
Fix your sleep, protect your heart.
Visit Cure Clinic, Erandawane for a heart health evaluation with Dr. Anuja Mulay.
#SleepAndHeart #CardiacRisk #SleepApneaAwareness #DrAnujaMulay #CureClinic #HeartHealthMatters
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