Maa Mahagauri symbolizes purity. Pure, unprocessed food and fresh fruits help women maintain healthy blood pressure and sugar levels. Also some daily exercise to go with that. Avoid junk and processed snacks.Have atleast one fruit every day.
👉 Dr. Anuja Mulay | Call 08408048041 for lifestyle & diet heart tips
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#NavratriForHeart #StrongWomenStrongHearts #EatPure #HeartFriendlyFood
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