After angioplasty, gentle movement is your best friend! Start with walkingโjust 10โ15 minutes a dayโand gradually increase the duration as your stamina improves. Once your doctor clears you, you can add low-impact cardio like cycling or swimming. Yoga is excellent tooโit helps reduce stress, improve flexibility, and support heart health. Light weight training, under supervision, can strengthen your muscles and boost recovery. Always listen to your body, and before starting anything new, get a green light from your cardiologist.
โ Book an appointment with Dr. Anuja Mulay at Cure Clinic for a personalized recovery plan.
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