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Exercise & Mental Wellbeing with Dr Anuja Mulay at Cure Cardiology Clinic, Erandawane, Pune.

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Exercise & Mental Wellbeing (Physiological Explanation)

✅ RESPONSE 1 – GMB POST

Exercise Is Natural Anti-Stress Therapy

Movement reduces cortisol, improves mood hormones, and protects the heart from stress damage.

Healthy mind = healthier heart.


 2026-04-30T09:07:40

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